Words Of Wisdom

Written by Bridget on . Posted in Words of Wisdom

Live it

Taking ‪inspiration‬ from one of my followers at I Quit Dieting 🙂

“Live it, dont DIE-t!!”


Who agrees?!

A healthy lifestyle is doable for the LONG TERM, for LIFE!

So be flexible, ‪‎flow‬, innovate, forgive, let go, start a new day, a new moment…

Don’t get stuck on yesterday, “failures”, comparisons, or GUNG-HO approaches…

There’s no room for rigidity, regret, criticism or negativity in a truly ‪healthy‬, joyful and fulfilling life 🙂

If you are in this for the long haul, make a promise to yourself to LIVE it, never DIE-t 🙂

All my love,

Food Body Lifestyle Guru

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