Words Of Wisdom
Taking inspiration from one of my followers at I Quit Dieting 🙂
“Live it, dont DIE-t!!”
Yes!!
Who agrees?!
A healthy lifestyle is doable for the LONG TERM, for LIFE!
So be flexible, flow, innovate, forgive, let go, start a new day, a new moment…
Don’t get stuck on yesterday, “failures”, comparisons, or GUNG-HO approaches…
There’s no room for rigidity, regret, criticism or negativity in a truly healthy, joyful and fulfilling life 🙂
If you are in this for the long haul, make a promise to yourself to LIVE it, never DIE-t 🙂
All my love,
BridgetJane
Food Body Lifestyle Guru
Dietitian~Nutritionist~Counsellor
www.newleafnutrition.com.au