The Light Way- an 8 week journey to your happiest, healthiest life!

Written by Bridget on . Posted in Uncategorized


IF you are looking for expert guidance, support, encouragement, ideas & information to make 2019 your happiest and healthiest year yet AND to create a forever-after foundation upon which to create your happiest, healthiest LIFE then THIS IS FOR YOU!

I AM kicking off The Light Way for ONLY 8 women as of 1st January 2019!

I will show you step-by-step HOW to create a happier, healthier life, LONG TERM!

No more guessing, struggling, dieting, depriving, starting-stopping, on-off, round and round…

I will show you exactly HOW to create a sustainable lifestyle in which you feel better & better everyday, REVERSE age & become FITTER, HAPPIER & HEALTHIER as each day goes by !

I will teach you:

  • HOW to listen to your body
  • how to know when your body versus your mind is speaking
  • how to make food choices you LOVE that also love YOU
  • how to be your own best-friend
  • how to heal persistent hurts or wounds so you can move forward & be free
  • how to move your body in a way it loves
  • how to meal-plan
  • how to establish a healthy-and-happy-ever-after-lifestyle
  • and so much more!

You will have UNLIMITED messenger access to me during these 8 weeks to get ALL your questions answered; to trouble shoot your stuck spaces; to seek support & encouragement; to get personalised advice!

I have recently DOUBLED my coaching rates so this is the most economical way to gain access to me as your Healthy Lifestyle Change expert for 1:1 guidance, support & advice.

I am only opening 8 spaces for this program so that it is intimate, effective & LIFE-CHANGING!

You WILL use this information for LIFE!

You will be able to refer back to it forever after & consequently you can work on getting better & better with the habits, perspectives & strategies I teach you 🙂

There will be weekly LIVE trainings (recorded so you can watch ANY time, and re-watch as often as you like!), unlimited opportunity to have all your questions answered & challenges problem-solved and all tools, resources and BONUSES will be provided!

If this sounds like something you’d LOVE to participate in, register NOW!

8 places only!

You can expect:

  • always increasing energy
  • weight loss (IF required)
  • improved hormone balance
  • better moods
  • less cravings
  • greater happiness
  • more optimism
  • improved relationships
  • increased confidence
  • healing of chronic conditions
  • improved digestion
  • optimised gut health
  • clearer, younger-looking skin
  • a renewed LOVE & passion for healthy food & cooking
  • a revived passion for LIFE
  • and SO MUCH MORE!

So, are you ready to start living your BEST life?

Would you like me to show you The Light Way?!

I’d LOVE to share this journey with you!

Let’s get started!



PAY IN FOUR INSTALMENTS – **PLEASE NOTE- you will be sent another 3 Paypal requests to be paid fortnightly**

I CANNOT WAIT TO KICK OFF 2019 with YOU- The Light Way!

Lotsa love,


Leave a comment