Terrifically Transformed Tennille…

Written by Bridget on . Posted in Success Stories

I’m so happy to finally share this awesome Success Story with you ūüôā

Miss Tennille and I began our work way back in March of 2011.

A 33 year old mummy of two, Tennille initially approached me regarding concern of her daughters weight issues and lack of confidence, yet after a little chat she realised that health in her family began with her. She wanted to role model a healthy love of self to her children, especially her daughter, learn how to be IN her body, connected to herself and be able to achieve and maintain a slimmer, fitter, stronger body forever after.

So, our work began, and the changes in Tennille came fast and on many different levels. Not just a physical transformation, but a TOTAL mind, body, soul shift.

To this day, Tennille is happier, fitter, sexier and more alive than she has ever been AND embarking on a NEW career as a dance teacher ūüôā

AMAZE! ūüôā

A complete testament to why I love this work so much and how far beyond just BODY it goes ūüôā

Enjoy her story.

All my love,

BridgetJane

“Hi Bridge,

Wow! Where do I start?

Well, I remember when i first started with you that I didn’t have much faith in myself. This is due to all the times in my life that I had tried to “lose weight”, tried to “change” tried to “fix”, tried to resolve all my “issues”, only to be caught in a never ending cycle of diets, guilt and self-loathing. Physically every week I would experience a terrible headache or migraine, and I felt I had no confidence in my self when I went out in public due to how¬†overweight¬†I was. I pretended I was confident, but I loathed myself inside. ¬†However, not having any faith in myself at all from my past failed attempts, I still signed up with your program and set an end result/goal for myself:¬†Sustainable¬†Transformation.

I have really loved your “holistic” approach to helping your clients on a mind, body spirit level. ¬†Personally, this has helped me look at all areas of myself that were affecting my health, wellbeing and confidence. ¬†You really helped me look at my stress levels, which unbeknownst to me were probably the biggest factor affecting my health and wellbeing. ¬†I have majorly benefited from your “no weigh” policy. ¬†What I’ve found is that the numbers on the scale are NOT¬†important¬†and in fact detrimental to my success. ¬†What you have taught me is that it’s not about the numbers on the scale, its about how I feel about myself, and how confident¬†I feel within myself. This advice has been invaluable. ¬†When people tell me how great and healthy I am looking, they ask me how much weight I have lost. ¬†I tell them that I don’t actually know. But I do know that if I jumped on the scales to look, and saw that it’s not as much as I thought or had hoped, it WILL send me into a downward spiral as it had many times in the past. ¬†I don’t even need to know. ¬†I feel great, I am two dress sizes less than when I started, and my confidence levels are sky high most of the time. ¬†That’s all that matters to me. ¬†The numbers on the scale do not matter any more. And I will probably never jump on any scales again. The numbers are irrelevant.

All in all, what this has led to is a way of eating and living that IS sustainable for me. I have eliminated the foods that do not serve my body and that make me sick, tired, lethargic and cause me¬†migraines. These foods are dairy, gluten, wheat, grains, msg. ¬†While it may seem restrictive to some and may not be for everyone, it is just right for ME. I have never felt or looked better, and believe me, it has taken me 34 years of yo-yo-ing to get to this point where my health and well being are more important to me than eating foods that make me sick. ¬†(And my headaches only happen when I have a little too much to drink on the rare occasion – hehe ūüôā ¬†

I don’t think I would have got here Bridge were it not for your guidance to be aware of and listen to my body. I have tried to do it many times by myself in the past – with no long term sustainable success at all.

One day recently, of my relatives asked me if I have been on a diet. I had a think about that for a second, and for the first time in my life I said “No, I’ve just changed the way I eat.”¬†Because¬†I really had! I have never said this before. It was always, “yes, this diet, or that diet”, but I have realised that this time around it really has been a lifestyle change! Finally!! I have a way of eating and living that is perfect for what I want for my body,¬†I feel healthy, confident, have high energy and I still get to eat the treats I most love – potato chips, hot chips, Loving Earth raw chocolate, coconuts, and have a sexy body at the same time ūüėČ And I enjoy healthy, living foods more than ever too! I never feel like I miss out.

Your service really has been invaluable. ¬†I would recommend anyone who is wanting sustainable transformation in their health, well being and vitality to come to you. You are so dedicated to your clients and I have felt your energy, love and dedication to me over our time together. ¬†You really do put your money where your mouth is so to speak ūüėČ ¬†Thank you for your love, support and guidance over our time together – I am so happy with the outcome and I really have achieved my end result – Sustainable¬†Transformation!!”

Tennille before

Tennille Before

Tennille_after

Tennille After 

Tennille_after_kids

Tennille AFTER

INCREDIBLE hey? ūüôā

If you too would LOVE to know how to begin this SUSTAINABLE journey of transformation, please contact me to arrange a Discovery Session.

Sincerely,

BridgetJane

Accredited Practicing Dietitian, Nutritionist, Counsellor

Mind, Body, Soul Health Practitioner

www.newleafnutrition.com.au

[email protected]

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