I’ve shared with you before just how much I LOVE the incredible and fabulously talented and creative Toni Gerdelan of Whole_Food_Nutritionista and today I’m so excited to bring to you another of her AMAZING CREATIONS!!
A healthy lifestyle MUST be YUMMY, FUN and EASY if we are not only to “get on the bandwagon”, but STAY there too! If I had not adopted this approach to pursuing my healthy lifestyle, I’d still be an overweight and unfit individual!!
In my life the ONLY way I can get myself to do something and make it a lasting habit is to somehow make it FUN 🙂 And Toni has THIS aspect down pat!! If you are on Instagram and NOT following her, get on it now 🙂 WARNING : you will drool and you will get lost for possibly hours stalking her piccies!
Anywho, this DELICIOUS and ever so NUTRITIOUS creation can be made as follows:
Blend 1 medium cooked and cooled sweet potato, 1/2 cup coconut cream, 4-6 fresh dates, 1/2 cup raw cacao powder, 1 tsp cinnamon, 1 tsp powdered vanilla bean and water to desired consistency. Chill and enjoy once set! 🙂
High in fibre, essential fats, anti-oxidants, vitamins and minerals, this is bound to make your mouth and cells smile 🙂
Let me know what you think!
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Health and Happiness Coach
Founder of The Glow Project www.theglowproject.com.au