Peppermint Cream Bliss Balls

Written by Bridget on . Posted in Ravishing Recipes


Scrolling through my INSTA feed, these looked WAY too good not to share!!!

Bianca from Whole Food Simply is such a creatively clever little health bunny and always coming up with indulgences that seem too good to be true!! 🙂

Sometimes you just wanna LASH OUT and eat something utterly INTOXICATING to the tastebuds, yet you DONT want to deal with those yucky after effects!! 

This little baby is such a great “best of both worlds” compromise!

Healthy goodness, taste-bud ecstasy AND a good dose of satiating and strengthening protein, cleansing fibre, nourishing fats and loads of YESSSSSSS!

Let me know how you go with these ones and if you go with the dates or honey!

Also let me know of any modifications you make! I ALWAYS love hearing from you! [email protected] or FACEBOOK or INSTA

Over to Bianca! xo

Peppermint Cream Bliss Balls

1 cup dry roasted cashews
1 cup desiccated coconut
2 tablespoons honey* or 10 medjool dates, seeds removed
1/4 teaspoon food grade peppermint oil or 1 teaspoon natural peppermint extract
pinch of salt


Place the cashews and coconut into your processor and blend until the mixture resembles a coarse flour.

Add the remaining ingredients and blend until the mixture is well combined and sticking together.

Use your hands to press and shape the mixture into balls and place into the fridge to set.

Eat and enjoy.

*you can use rice malt syrup if you prefer.


All my love,


Mind, Body, Soul Wellness

Dietitian~Counsellor~Psychology Of Eating Coach

Founder of New Leaf Nutrition

You can read client feedback and success stories on my Facebook Page and website

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