Health, Happiness & Energy Upgrade – Workshop


Health, Happiness & Energy Upgrade – Workshop

So you want to UP your overall HEALTH, happiness, energy & well-being??

Want to know more about losing or maintaining weight?

Tired of feeling tired?

Sick of being sick?

Want to wake up feeling ENERGETIC, ENTHUSIASTIC and excited?

Confused about all of the health, weight-loss and fitness information?

Disillusioned by countless failed attempts at getting healthy?

Want to know how to do it without dieting, depriving, being strict, regimented or “disciplined”?

How to do it AND feed the family?

Let me share with you my Health, Happiness and Energy FUNdamentals!

No matter who you are, or where you are at, these are the principles that I have discovered after 13 years of professional practice to be applicable to EVERYONE….

When put into place consistently EVERYTHING improves for a person in terms of their energy, happiness, well-being, immunity, digestion, metabolism, skin, hormones, moods, relationships, confidence and so much more….

You will be relieved and startled when you discover how simple it can be!

Over the years I have worked with people from all walks of life – footballers, corporates, mums, teens, children, seniors, swimmers, runners, triathletes, all cultures, vegetarians, vege-haters, low-socio-economic status, high flyers, tradies, overweight, underweight, anxious, depressed, reactive, fatigued, going through chemo, recovering from heart surgery, etc etc- literally there is not a “type” of person I haven’t worked with!

These FUNdamentals apply to all and will work magic in your life wherever you are desiring improvement in your health, energy, weight or day to day happiness.

We’ll chat about food, exercise, stress, misconceptions, myths, mindset, weight loss, energy enhancers, the brain and so much more 🙂

You’ll have your own worksheets to work through so that you have PRACTICAL STEPS to implement right away

INCLUDES: take-home pack with resources, references, recipes, a Clean Eating 101 Guide and ongoing weekly inspiration, ideas and recipes.


Location: Noosa, QLD

Date: TBD

Time: TBD

Cost: EARLY BIRD price $97 (will go up to $129)

Worth a TONNE more but I LOVE this stuff, so I want to share it with you 🙂

Feel free to invite friends, but DO get in quick 🙂

*Healthy snacks and drinks included*



Health and Happiness Coach
Dietitian~Counsellor~Psychology of Eating Coach
Founder of New Leaf Nutrition and The Glow Project

You can read client feedback and success stories on my Facebook Page and website



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