Energy Boosting Bliss Balls – Peppermint or Jaffa

Written by Bridget on . Posted in Ravishing Recipes

raw bliss balls

On the weekend I hosted an Introduction to Essential Oils class.

EOs have been part of my life for a very long time and I absolutely LOVE what they can do for our mental, emotional and physical health!

I also love learning about how I can reduce the chemicals in my home by using EOs.

This is why I hosted a party and why many months ago I joined Doterra to gain access to their (IMO) superior quality and beautiful oils.

Anywho! I made these AMAZING raw bliss balls which actually took NO time at all to make!

They contain only FOUR ingredients!

My kind of food! Simple, easy, delicious and LOADED with nutrition!

Give them a go and let me know what you think!

If you do make these, be sure to let me know- TAG me in Instagram or on Facebook! @newleafnutrition on both platforms 🙂

I’d LOVE to see your piccies!

Any recipes you’d like me to source and feature, or any feedback you would like to give, my inbox is always open for you! Email [email protected]

**I do not advocate taking EOs internally. This recipe uses only 3-4 drops of EOs that I trust are safe for internal use in SMALL DOSES. I cannot speak for other brands of EOs. It is my understanding that MOST are NOT suitable for ingestion! Please use at your own discretion and if in doubt, please seek the guidance of your own health professional. You could always supplement these EOs with food grades essences available at the supermarket 🙂 **


  • 16 Medjool Dates (300g)
  • 1 1/2 cup Almonds (225g)
  • 1 tsp Cinnamon powder
  • 3tbs (20g) raw cacao powder
  • 3 drops pure Doterra Peppermint essential oil
    or 4 drops pure Doterra Wild orange essential oil


  1. Remove pips from dates and blend well.
  2. Add almonds and pulse.
  3. Add remaining and mix well.
  4. Add a drop of water or a tsp of coconut oil if needed.
  5. Form into balls and place in freezer.

Best served chilled. ENJOY!



PURCHASE WHOLESALE 25% OFF – Create a wholesale account. There’s no minimum monthly spend and never any obligation to purchase in the future. You are NOT required to place an order every month or to sell to friends or family. A membership simply enables you to purchase the oils at wholesale price (a saving of 25%). This is what I decided to do after many years of THINKING and DREAMING about these divine oils! Click here to get 25% off.

PURCHASE FROM MY SHOP – This offer is available for a limited time as I don’t normally sell oils in my shop, but going to trial how this offer goes. Purchase from my shop here. (Click on the SHOP tab)

Any questions ever- simply email [email protected]


Mind, Body, Soul Wellness

Dietitian~Counsellor~Eating Psychology Coach


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