• Bridget biting an apple

  • Wake up excited, happy and passionate about life!
  • Bridget smiling

  • Never diet again!
  • Bridget throwing an apple

  • Feel good
  • Bridget biting an apple

  • Fun, simple, YUMMY

Welcome to New Leaf Nutrition

New Leaf Nutrition® is your gateway to a healthier lifestyle – now and forever!

If you are looking for…

  • no nonsense and professional nutrition advice
  • increased energy
  • motivation
  • inspiration
  • better health
  • improved quality of life
  • advice on diabetes an heart disease management
  • and much more

…you are in the right place!

Bridget Thompson, Accredited Practicing Dietitian (APD) is the founder and director of New Leaf Nutrition® and personality of BridgetJane Food Body Lifestyle Guru.

Having being an overweight and bullied child herself, Bridget is passionately dedicated to making a difference to the lives of as many people as possible.

Bridget derives true happiness from helping others to transform their lives and hopes through this website, to do just that for you!

Visit the Lifestyle Services page for an an overview of the types of services Bridget provides.

Follow Bridget on Twitter!